Let’s not kid ourselves. Giving up sugar, donuts, french fries, soda, coffee, donuts, bread, pizza, fast food, ice cream, donuts… it all sucks. I’ve actually given up NONE of those things… but I have tried hard to cut back. It’s all I can handle. An Apple Empanada from Taco Bell is about as exciting as my life gets! I’m much too weak to say never.
But sugar… I’ve really got to get serious about eating less of it. Middle age has it’s way of telling you that. I was recently shocked when I started paying attention to all sugar i was eating. And that was just in my yogurt and my oatmeal! And how fun is yogurt and oatmeal anyway?? If i have to eat that every day, then why I might as well get a donut!!
But instead of giving up all sensibility for a daily chocolate glazed…
View original post 320 more words